Many people prefer a homeopathic approach to treating ingrown toenail in order to avoid the unpleasant side effects that are sometimes associated with prescription medications. In recent years homeopathic medicine has increased in popularity and more than 300 million patients put their trust in this type of healing.
Herbal therapy is sometimes used as a homeopathic approach to treating a wide range of physical ailments, including ingrown toenail. Microbiologists, botanists, natural products chemists and homeopathic practitioners are constantly combing the earth to increase their knowledge about the use of herbs in the healing process.
Many people who use herbs for their health obtain them in the form of commercial products which usually come in tablet or capsule form and are sold at health food stores. Some traditional herbalists frown on the supplements because they believe that the most powerful healing properties come directly from the plant.
Holistic and homeopathic medicine offers many healing options. Since most modern medicines are derived from herbs, it is reasonable to assume that many holistic herb-based cures can be just as effective as pharmaceuticals. If you are seeing a medical doctor for your condition, it is essential that you tell him about any herbal remedies you are using and nail fungus symptoms. If some cases, the combination of traditional herbs and modern pharmaceuticals can be a dangerous mix.
Many people believe that an ingrown toenail can benefit from dietary changes. This is certainly true because proper nutrition is the body’s best defense against the fungal infections that can cause ingrown toenail. The diet should be rich in whole grains and in foods that contain generous quantities of folic acid and protein.
Besides adding sufficient whole grains in the diet, include vegetables such as tomatoes, broccoli, and alfalfa sprouts as much as possible because they are also rich in folic acids. Include fruits like lemons, strawberries, and oranges that are rich in vitamin C. It is also important to drink plenty of water so that toxins are flushed out of your system. A least eight glasses a day are recommended.
A qualified homeopathic dietitian can help you decide the diet plan that is best for you. Find out how a proper diet and other homeopathic remedies can help you prevent the fungus that causes ingrown toenails.
Archive for March, 2010
Many People Prefer Homeopathic Treatment For Ingrown Toenail
03.29
Understanding Sickle Cell Anemia
03.26
For the African-American community, sickle cell disease is a major health issue. Sickle cell disease can also affect Mediterranean, Middle Eastern, and Asian Indian ancestry, and there is a growing segment in the Latino-American population particularly those of Caribbean, Central American, and South American ancestry. In the United States one out of every 400 births has this disease. The most common type of sickle cell disease is sickle cell anemia.
Definition and Description of Sickle Cell Disease
Sickle cell disease is a group of inherited blood disorders that center on red blood cells which can function abnormally resulting in small blood clots, chronic anemia, painful events, and potential complications associated with tissue and organ damage. These blood disorders include sickle cell anemia, Mediterranean blood disease, the sickle beta thalassemia syndromes, and hemoglobinopathies in which the sickle cell hemoglobin is in association with other abnormal hemoglobin in sufficient concentration to cause the red blood cell to sickle.
All types of sickle cell disease are caused by a genetic change in the hemoglobin portion of the red blood cell. Hemoglobin is the oxygen-carrying protein inside the red blood cell. Normal red blood cells are oval and flexible. Red blood cells in sickle cell disease have a tendency to reshape themselves into rod-like structures that resemble the curved blade of a sickle; thus, the term sickle cell. Sickle cells have a shorter life span than normal red blood cells. This results in chronic anemia and reduced oxygen to the tissues of the body. Sickle cells are less flexible and more sticky than normal red blood cells. This presents a problem since they can become trapped in the small blood vessels preventing blood flow to the body’s tissues. This compromise in the delivery of oxygen to the tissues results in pain and potential damage to the associated tissues and organs.
Carriers of the sickle cell gene are referred to as having sickle cell trait. Most of the time sickle cell trait does not cause health problems. In fact, sickle cell trait can be beneficial because it provides protection against malaria, a disease caused by blood-borne parasites transmitted through mosquito bites. It is estimated that one in 12 African-Americans has sickle cell trait.
The Cause of Sickle Cell Disease!
The hemoglobin molecule of a red blood cell is made up of three components: heme, alpha or alpha-like globin, and beta or beta-like globin. Sickle cells contain a genetic change in the beta globin component of the hemoglobin molecule. This is caused by a change in the genetic coding on chromosome 11. One small change in a single DNA nucleotide results in a different amino acid being inserted into the beta globin protein of the hemoglobin molecule resulting in the unique properties of sickle cells. For simplicity we will call this altered gene the “sickle cell gene” and the regular gene the “normal red blood cell gene.”
For most individuals, they have two copies of the “normal red blood cell gene” to produce normal beta globin resulting in typical red blood cells. Individuals with sickle cell trait have one “normal red blood cell gene” and one “sickle cell gene” so they produce both normal red blood cells and sickle cells in roughly equal proportions. Because of this they do not usually experience significant health problems as a result of having sickle cell trait. Those with sickle cell anemia have two “sickle cell genes.”
Genetics plays a significant role in both the disease, symptoms, and in family planning. If both members of a couple have sickle cell trait then there is a 25% chance in each pregnancy for the baby to inherit two sickle cell genes and the resulting child will have sickle cell anemia. Correspondingly, there is a 50% chance the baby will have sickle cell trait and a 25% chance that the baby will have the “normal red blood cell genes”. If both members of a couple have sickle cell anemia then the baby will have sickle cell anemia 100% of the time. If one member of the couple has sickle cell anemia and the other has both “normal red blood cell genes”, then the resulting child will have sickle cell trait 100% of the time. Finally, if one member of the couple has sickle cell trait and the other has both “normal red blood cell genes”, then the resulting child has a 50% chance of have normal red blood cell hemoglobin or a 50% chance of having sickle cell trait.
The Need for Oxygen!
Oxygen is necessary for life and the optimal function of all cells. Red blood cells transport oxygen from the lungs to the tissues throughout your body. It is the hemoglobin molecule that binds oxygen to itself in the lungs and then releases oxygen to the tissues for proper cell respiration. However, once the oxygen is released by the sickle cell hemoglobin it can cause the red blood cell to alter its normal oval shape into the rigid, sickle shape characteristic of sickle cells. Low oxygen can be a trigger for this change. Studies also seem to indicate that cold temperatures and dehydration can be factors in triggering this change.
Normal red blood cells can survive for approximately 120 days where as sickle cells typically last 10-12 days. This is an important factor because it leaves the bloodstream chronically short of red blood cells and hemoglobin which leads to anemia. This creates its own shortage of oxygen which could trigger a shape change in the red blood cell to the sickle shape. This rigid, sickle shape does not allow the sickle cell to fit well through small blood vessels. In addition, there are altered chemical properties that develop which increases the cells’ “stickiness”. That is why sickle cells tend to adhere to the inside surfaces of small blood vessels and other blood cells resulting in blockages in these blood vessels. These blockages prevent oxygenated blood from reaching tissue areas resulting in pain and possibly organ and tissue damage if kept without oxygen long enough.
Common symptoms include the following:
o Bloody urine, frequent urination
o Bone and/or abdominal pain, chest pain
o Delayed growth and puberty
o Excessive thirst
o Fatigue, breathlessness, rapid heart rate
o Increased susceptibility to infections, fever
o Pain which can vary from moderate to intense
o Paleness, yellow eyes and/or skin, jaundice
o Poor eyesight or blindness
o Ulcers on the lower legs usually in adolescents and adults
The severity of symptoms varies widely and cannot be predicted solely on genetic inheritance. Some with sickle cell disease develop health and life threatening problems in infancy while others only have mild symptoms throughout their lives. Others experience various degrees of health issues as they age. Certain variations of sickle cell disease tend to have less severe symptoms on average than other types of sickle cell disease.
Organs and Body Systems Affected by Sickle Cell Disease
Various organs and body systems can be effect by sickle cell disease. As you will see from this list, sickle cell disease has a wide range of effects on the body. Bottom line is that any tissue that needs oxygen and adequate blood flow can be at risk.
o Acute Chest Syndrome – Acute chest syndrome or ACS is a leading cause of death for those with sickle cell disease. It takes place in the lungs and rapid diagnosis and treatment is very important. ACS can occur at any age. It is similar to pneumonia in symptoms but distinct in its damage.
o Anemia – As we learned early, sickle cells have a life span of 10-12 days resulting in a deficiency of red blood cells in the bloodstream. It is the hemoglobin of red blood cells that carry oxygen so with this deficiency there is a reduction in oxygen to the tissues. Common symptoms of anemia include fatigue, paleness, and a shortness of breath. The heart rate will increase to try to circulate more blood to make up for the lack of oxygen to the tissues.
o Delayed Growth – Because of the short life span of sickle cells, the energy demands of the bone marrow to produce more red blood cells compete with the demands of a growing body. Children with sickle cell anemia may experience delayed growth and reach puberty at a later age. However, by early adulthood, they catch up on growth and height but may still remain below average in weight.
o Infections and the Spleen – Children under the age of three with sickle cell disease are particularly susceptible to life-threatening bacterial infections especially from Streptococcus pneumoniae. Unfortunately, 15% of these types of cases result in death. Since your spleen helps to fight bacterial infections, it is particularly vulnerable to the effects of sickle cells. It is not uncommon to see the loss of spleen function by late childhood for those with sickle cell anemia.
o Jaundice and Gallstones – Jaundice is indicated by a yellow tone in the skin and eyes due to increased levels of bilirubin which is the final product of hemoglobin degradation when red blood cells are destroyed. Bilirubin is removed from the bloodstream by the liver and elevated levels can increase the chance for gallstones.
o Joint Problems – The blood supply to the connective tissue, especially in the hip and shoulder joints, can be blocked by the sickle cells resulting in bone damage and poor healing. This complication can affect an individual’s physical abilities and result in substantial and chronic pain.
o Kidney Disease – Kidneys are particularly prone to damage from sickle cells. Adults with sickle cell disease often experience reduce functioning of the kidneys which can progress to kidney failure.
o Painful Events – This is the hallmark symptom of sickle cell disease. The frequency and duration varies tremendously from individual to individual and over an individual’s lifetime. These painful events are also the most common cause for hospitalization. The hallmark symptom results when the small blood vessels become blocked by the sickle cells preventing oxygen from reaching the tissues. Although pain can affect any area of the body, the most frequent sites are the extremities, chest, abdomen, and bones.
o Priapism – Only males have to deal with this since it is a condition characterized by a persistent and painful erection. Blood vessels become blocked by sickle cells so that blood is trapped in the tissue of the male’s organ. It is extremely painful and can result in damage to this tissue causing impotence.
o Retinopathy – The blood vessels that support the tissue at the back of the eye may be blocked by sickle cells resulting in a condition called retinopathy. Regular ophthalmology evaluations and effective treatment can help a person avoid permanent damage to their vision.
o Stroke – This is one of the most concerning complications of sickle cell disease since approximately 11% of individuals with this disease will have a recognizable stroke by the age of 20. Typically, a stroke in a person with sickle cell disease is caused by a blockage of a brain blood vessel by the sickle cells. This results in lack of oxygen to the affected area of the brain. The consequences are far ranging from undetectable effects to apparent or subtle learning disabilities to severe physical or cognitive impairment to life-threatening.
Diagnosis and Treatment
The inheritance of sickle cell disease or sickle cell trait cannot be prevented but it can be predicted so screening is recommended. If you exhibit symptoms, then contact your physician so that accurate tests can be done to determine if you carry the “sickle cell gene” and what level of risk you are at. For newborns, more than 40 states include sickle cell screening as part of the battery of blood tests. However, don’t just assume the test is done. You must always be proactive.
Hemoglobin trait screening is always a good choice for any person of a high-risk ethnic background especially if you are considering having children. If you and your partner are found to have sickle cell or other hemoglobin traits, then you might want to receive genetic counseling to better understand the risk of sickle cell disease for your offspring and various testing options available to you.
Treatment options are intended to prevent some of the symptoms and complications of sickle cell disease. These treatment options can include:
o Access to comprehensive health care
o Adequate nutrition
o Avoiding stresses and infection
o Blood transfusions
o Bone marrow transplantation
o Getting proper rest
o Good hydration
o Hydroxyurea
o Pain management
o Proper immunizations
o Supplementation with folic acid
o Support groups
o Surgery
o Use of preventative antibiotics
As with any disease condition, you want to always work with a qualified health professional to develop a course of action that best fits your individual situation.
There is new research that shows a direct correlation between nitric oxide deficiency and symptom severity for those with sickle cell anemia. Please see our companion article “14 Steps to Help Those With Sickle Cell Disease!” This article discusses the latest research and provides 14 suggestions you can use to help those with sickle cell disease.
Poker Games for Real Money
03.23
Poker games are the best gambling games to kill time especially when we play online. These games besides as time killers also can be money machines. We may get money by playing poker games.
It is not difficult to play poker games. As far as we know the tactics and obey the rules we already have big chance to win. Calculation and prediction are applicable for poker games, not like roulette games which cannot be predicted.
If you want to get both fun and money you should play poker games from online casinos for real money. One of the them you should try is www.lonelyheartscasino.com.
An Introduction To Seasonal Allergies
03.20
Spring and fall. To most people these are wonderful times of year. Spring brings with it a new beginning following the winter months. Trees regain their foliage, flowers and blossoms bloom and in fall the leaves change color making for an entertaining display of color in preparation for the winter to come. However, for allergy sufferers, it’s a time of dread and fear. Spring and Fall are the two major times of year for seasonal allergies.
Seasonal allergies are categorized by certain airborne substances, which only appear during certain times of year, most often during the spring and fall months, though summer allergies are common as well.
More commonly known as hay fever, these allergies do not always coincide with summer when hay is normally harvested and rarely includes fever, so the term “hay fever” can be a little misleading.
Hay fever normally causes itchiness of the top of the mouth, the nose, back of the throat, or the eyes. This itchiness can come about very quickly. Symptoms also include a runny nose, as well as a stuffed up nose and sneezing. It often causes watery eyes, at times quite heavily watery as well as possible redness of the eyes and eyelids. The nasal lining in the nose can become inflamed and swollen. It can also cause headaches, irritability, as well as wheeziness. Many who experience these types of allergies also suffer from asthma..
Treatment normally depends on the type of allergy and the severity, but normally these type of allergies can be controlled through use of over the counter antihistamines and decongestants. Cromolyn, a non-prescription nasal spray may also be recommended. Cromolyn has to be used regularly to be effective and may only be effective in those areas to which it is applied. Bathing of the eyes with a regular eye wash may also help to alleviate any irritation of the eyes.
There are many known seasonal allergy triggers based on which region of the United States you may reside in. Those in other countries may use the following as a guideline, though allergy triggers may vary from country to country.
In the spring, hay fever is known to be triggered in the southern, eastern and mid-eastern US by trees like juniper, birch, oak, alder, maple, elm and olive. In summer, grasses, such as, redtop, timothy, bluegrasses and orchard grass, are major culprits and in late summer, ragweed usually becomes a prevalent allergy trigger.
In the fall, Russian thistle and sagebrush are known to cause big problems for hay fever sufferers in the western US. Between December and March, cedar (also known as juniper) is a major producer of pollen. Grass in the South-western US has a longer pollination period, which makes for a longer allergy season for those in the southwest region.
If you believe you may be suffering from any form of hay fever, you can try any of the countless over the counter allergy medications on the market. For most cases, these medications will do the trick. If not, be sure to see a doctor as soon as possible for proper diagnosis and treatment. Doing so could make the difference between a happy season and a miserable one.
Homeopathic Treatment for Depression – Our Review
03.20
Definition
It is a treatment system wherein a patient is given very low doses of natural substances that in bigger amounts would trigger the symptoms of the disease itself.
Philosophy
Homeopathic treatments are often chosen above traditional Western medicine practices because there are little side effects to the treatment. Prescriptive drugs are designed to treat everyone with a particular issue such as Depression. The medications tend to dull feelings and treat the symptoms and not necessarily the root cause of your depression. The serious side effects particularly in kids are making more and more people turn to more natural means of treatment. Each person experiences their Depression in a different manner; therefore the treatment should address your unique needs.
Causes of Depression
Causes of Depression can be anything from loss of a job, fatigue, physical/emotional pain, or hormonal changes. Life events, the loss of a loved one, traumatic events, or chronic illnesses could be the cause for some people. There is evidence that Depression will run in families.
Feelings seen in Depression
If you are depressed, you may feel angry for no apparent reason. You might become anxious and not know why. You may feel like you are in darkness or like you are in slow motion. You could experience pessimism, deep sadness, and like you are suffering among others. You might feel alone and isolated. Be assured that you are not crazy, it’s not your fault, and there is treatment and support available. If you feel you need help, seek it out.
A brief note on other treatments
There are other treatment options including Holistic medicine which treats the whole person: mind, body, and spirit. Psychotherapy or talk therapy may be an option in conjunction with other therapies. Traditional medications are also an option to be considered.
Herbal supplementation is an option that has been gaining in popularity. It is not a new concept as ancient tribes and Shaman have used them in various rituals including healing for centuries. An herbal supplement will have little to no side effects as long as the herbal supplements are made to pharmacy grade and the ingredients’ metabolic paths tested at the molecular level. The interactions of the ingredients should have also been observed too. This ensures the supplement’s quality and effectiveness. It is also an assurance that you are getting what the label says you are.
Conclusion
Homeopathic, Holistic, and herbal treatments are all options for the treatment of Depression. Psychotherapy and traditionally prescribed medications is also an option. It is up to you and your physician to determine the right course of treatment that will best meet your needs.
Yoga For Stress Management
03.17
Yoga is a holistic therapy that affects the physical, emotional and psychological state of an individual. The practice can provide a significant relief from stress and can ensure that you are able to take on stressful tasks in a controlled and dignified manner. The various exercises that are recommended in this practice work at an individual level and also at an aggregate level to provide the most effective stress relief that is possible. This is mainly because the attempt is to address the issue from all angles – physical and mental.
The first task in this therapy is to understand the root cause of the stress. It is important for you to know the stimulus that is causing this upheaval in your system to be able to control it. Only when you know what you need to control will you be able to control it effectively. After you have identified the cause of the stress, yoga can then teach you to effectively control your emotions and feelings when you are accosted with similar stimuli. Over time you will be able to become immune to such stressors and shall be in a position to obtain a mastery over your emotions.
Stress causes a fair number of physical reactions in the body. The heart rate increases and there is high production of adrenalin in your system. The gastric juices that accompany stress can cause issues with digestion. The exercises recommended in yoga can control the parasympathetic nervous system in such a way that the rapid heart beat is reduced or controlled and the blood pressure does not rise. The therapy also increases overall immunity and provides sturdiness to the digestive system. Elimination of accumulated toxic waste and an increase in lung capacity are other benefits of adopting yoga.
The actual practice of yoga involves gradual stretching, breathing exercises and forming various postures. It includes aspects like imagery and meditation and also embraces the concept of progressive relaxation. Yoga allows you to understand the effect of stress on each and every part of your body and mind and helps you in eliminating it completely.
What really makes it the most effective stress relieving technique is the fact that it is holistic in nature and takes into consideration all the various implications that chronic stress can have.




